Hi, I'm Tomi, a certified burnout coach and fitness instructor. For more than a decade I've been dedicated to helping people find a good and sustainable approach to fitness and nutrition.
As I have progressed through my personal fitness journey I have adapted my approach to healthy leaving to be holistic and balanced and I have learned to do the same for each person I work with.
I understand there are many different lifestyles and each person is unique in their needs, wants and abilities. I have been trained to notice when things get too much and you need a change. I am here to share all my exeriancves with you and dedicated to finding the best approach for your lifestyle.
If you are ready to make a change, I'm here to support you and take the journey with you. Take the first step today! Book a free consultation and let's chat about how we can work together to bring back your spark
Comprehensive approach to preventing and recovering from burnout, addressing physical, mental, emotional well-being.
Recive tailored recommendations based on your unique situations for overcoming burnout.
Easy online booking for video sessions, in-person sessions, and personalized advice.
Contact me today to schedule a consultation and start your journey towards optimal wellness. Let me help you overcome burnout and live a healthier, more fulfilling life.